{"id":1513,"date":"2025-06-18T08:05:45","date_gmt":"2025-06-18T07:05:45","guid":{"rendered":"https:\/\/inclusao.pt\/?p=1513"},"modified":"2025-06-30T10:18:13","modified_gmt":"2025-06-30T09:18:13","slug":"expressao-artistica-e-sustentabilidade","status":"publish","type":"post","link":"https:\/\/inclusao.pt\/?p=1513","title":{"rendered":"Express\u00e3o art\u00edstica e sustentabilidade"},"content":{"rendered":"\n<p>A mais recente atividade do projeto ProVida trouxe uma explos\u00e3o de cor, criatividade e consci\u00eancia ecol\u00f3gica: um workshop de <strong>Tie Dye com tintas naturais<\/strong>, onde se criaram len\u00e7os e fitas para o cabelo com um prop\u00f3sito maior do que s\u00f3 ficar bonito (mas ficaram mesmo giros, diga-se de passagem).<\/p>\n\n\n\n<p>A ideia era simples, juntar a express\u00e3o art\u00edstica \u00e0 valoriza\u00e7\u00e3o do trabalho manual e ao uso de materiais sustent\u00e1veis. Os participantes puseram as m\u00e3os \u00e0 obra e \u00e0s tintas e embarcaram numa experi\u00eancia sensorial e criativa. As cores n\u00e3o vieram de frascos industriais, mas sim do que a natureza nos d\u00e1: <strong>c\u00farcuma<\/strong> (aquele amarelo vibrante), <strong>spirulina<\/strong> (um verde profundo e inesperadamente elegante) e <strong>beterraba<\/strong> (Roxo-avermelhado)<\/p>\n\n\n\n<p>Mais do que pintar tecidos, esta atividade pintou sorrisos e refor\u00e7ou uma ideia que adoramos repetir: a inclus\u00e3o tamb\u00e9m passa pela liberdade de cada um ser e mostrar quem \u00e9. E se isso envolver um len\u00e7o cor-de-spirulina com manchas art\u00edsticas de beterraba, ainda melhor! A arte, aqui, foi ve\u00edculo para a <strong>autoexpress\u00e3o<\/strong>, <strong>criatividade<\/strong> e, claro, <strong>identidade<\/strong>. Porque ningu\u00e9m quer (nem deve) ser igual a toda a gente.<\/p>\n\n\n\n<p>No fim, n\u00e3o houve dois len\u00e7os iguais, tal como n\u00e3o h\u00e1 duas pessoas iguais. E \u00e9 exatamente essa a beleza da coisa.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Um <strong>agradecimento especial \u00e0 Juliana<\/strong>, pela dedica\u00e7\u00e3o, boa disposi\u00e7\u00e3o e por mais uma atividade de sucesso que deixou todos com vontade de repetir.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"1561\" src=\"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0022-576x1024.jpg\" alt=\"\" class=\"wp-image-1561\" srcset=\"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0022-576x1024.jpg 576w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0022-169x300.jpg 169w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0022-768x1366.jpg 768w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0022-864x1536.jpg 864w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0022.jpg 899w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"1559\" src=\"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0030-576x1024.jpg\" alt=\"\" class=\"wp-image-1559\" srcset=\"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0030-576x1024.jpg 576w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0030-169x300.jpg 169w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0030-768x1365.jpg 768w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0030-864x1536.jpg 864w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0030.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"1560\" src=\"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0023-576x1024.jpg\" alt=\"\" class=\"wp-image-1560\" srcset=\"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0023-576x1024.jpg 576w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0023-169x300.jpg 169w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0023-768x1365.jpg 768w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0023-864x1536.jpg 864w, https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0023.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A mais recente atividade do projeto ProVida trouxe uma explos\u00e3o de cor, criatividade e consci\u00eancia ecol\u00f3gica: um workshop de Tie<\/p>\n","protected":false},"author":1,"featured_media":1514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,7,19],"tags":[35,57,82,1215,1223,1216,1220,1225,1229,1217,1218,1095,61,34,1231,119,58,1230,1224,1221,1228,1227,308,1219,748,1222,1214,1226],"class_list":["post-1513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigos","category-comunidade","category-sensibilizacao","tag-apexa","tag-apexa-algarve","tag-apexa-inclusao","tag-arte-inclusiva","tag-atividades-apexa","tag-autoexpressao","tag-beterraba","tag-consciencia-ecologica","tag-cores-naturais","tag-criatividade","tag-curcuma","tag-expressao-artistica","tag-inc","tag-inclusao","tag-inclusao-criativa","tag-inclusao-social","tag-inclusao-pt","tag-lencos-personalizados","tag-moda-sustentavel","tag-oficina-artistica","tag-oficinas-criativas","tag-produtos-artesanais","tag-provida","tag-spirulina","tag-sustentabilidade","tag-tie-dye-natural","tag-tintas-naturais","tag-trabalho-manual"],"magazineBlocksPostFeaturedMedia":{"thumbnail":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-150x150.jpg","medium":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-300x169.jpg","medium_large":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-768x432.jpg","large":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-1024x576.jpg","1536x1536":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-1536x864.jpg","2048x2048":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033.jpg","colormag-highlighted-post":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-392x272.jpg","colormag-featured-post-medium":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-390x205.jpg","colormag-featured-post-small":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-130x90.jpg","colormag-featured-image":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-800x445.jpg","colormag-default-news":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-150x150.jpg","colormag-featured-image-large":"https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-1400x600.jpg"},"magazineBlocksPostAuthor":{"name":"inclusao","avatar":"https:\/\/secure.gravatar.com\/avatar\/acdd6a5e0d3e7ddd5e75e4a4beb6e2b2721026e993fd447ebda81980f22336be?s=96&d=mm&r=g"},"magazineBlocksPostCommentsNumber":"0","magazineBlocksPostExcerpt":"A mais recente atividade do projeto ProVida trouxe uma explos\u00e3o de cor, criatividade e consci\u00eancia ecol\u00f3gica: um workshop de Tie","magazineBlocksPostCategories":["ARTIGOS","Comunidade","Sensibiliza\u00e7\u00e3o"],"magazineBlocksPostViewCount":536,"magazineBlocksPostReadTime":2,"magazine_blocks_featured_image_url":{"full":["https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033.jpg",1600,900,false],"medium":["https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-300x169.jpg",300,169,true],"thumbnail":["https:\/\/inclusao.pt\/wp-content\/uploads\/2025\/06\/IMG-20250617-WA0033-150x150.jpg",150,150,true]},"magazine_blocks_author":{"display_name":"inclusao","author_link":"https:\/\/inclusao.pt\/?author=1"},"magazine_blocks_comment":0,"magazine_blocks_author_image":"https:\/\/secure.gravatar.com\/avatar\/acdd6a5e0d3e7ddd5e75e4a4beb6e2b2721026e993fd447ebda81980f22336be?s=96&d=mm&r=g","magazine_blocks_category":"<a href=\"#\" class=\"category-link category-link-21\">ARTIGOS<\/a> <a href=\"#\" class=\"category-link category-link-7\">Comunidade<\/a> <a href=\"#\" class=\"category-link category-link-19\">Sensibiliza\u00e7\u00e3o<\/a>","_links":{"self":[{"href":"https:\/\/inclusao.pt\/index.php?rest_route=\/wp\/v2\/posts\/1513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inclusao.pt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inclusao.pt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inclusao.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inclusao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1513"}],"version-history":[{"count":2,"href":"https:\/\/inclusao.pt\/index.php?rest_route=\/wp\/v2\/posts\/1513\/revisions"}],"predecessor-version":[{"id":1562,"href":"https:\/\/inclusao.pt\/index.php?rest_route=\/wp\/v2\/posts\/1513\/revisions\/1562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inclusao.pt\/index.php?rest_route=\/wp\/v2\/media\/1514"}],"wp:attachment":[{"href":"https:\/\/inclusao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inclusao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inclusao.pt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}